Calamari Seafood Salad Recipe: A Zesty Summer Delight

A absolutely delightful calamari seafood salad that’s perfect for those warm summer days or when you’re craving something light yet flavorful. This recipe combines tender calamari with crisp vegetables and a tangy dressing for a dish that’s sure to impress.

Why This Recipe Works

• The calamari is cooked just right – tender, not rubbery, with a quick blanching method that locks in flavor.
• A vibrant mix of vegetables adds crunch and color, making the salad as beautiful as it is tasty.
• The homemade dressing is a simple yet powerful combination of lemon juice, olive oil, and herbs that elevates the seafood.
• It’s versatile – serve as a main dish, side, or even as a fancy appetizer at your next gathering.
• Prep and cook time is under 30 minutes, making it a quick option for busy weeknights.

Ingredients

• 1 lb calamari, cleaned and sliced into rings
• 2 cups mixed salad greens
• 1 cup cherry tomatoes, halved
• 1/2 red onion, thinly sliced
• 1/4 cup Kalamata olives, pitted and halved
• 2 tbsp fresh parsley, chopped
• 1/4 cup olive oil
• 2 tbsp lemon juice
• 1 garlic clove, minced
• Salt and pepper to taste

Equipment Needed

• Large pot
• Mixing bowls
• Whisk
• Colander
• Knife and cutting board

Instructions

Step 1: Prepare the Calamari

Bring a large pot of salted water to a boil. Add the calamari rings and cook for exactly 1 minute – any longer and they’ll become tough. Immediately drain and rinse under cold water to stop the cooking process. Tip: For extra tender calamari, you can soak them in milk for 30 minutes before cooking.

Step 2: Mix the Dressing

In a small bowl, whisk together the olive oil, lemon juice, minced garlic, salt, and pepper until well combined. Taste and adjust the seasoning as needed. This dressing is key to the salad’s flavor, so don’t skimp on the quality of your olive oil and lemon juice.

Step 3: Combine the Salad

In a large mixing bowl, toss together the cooled calamari, salad greens, cherry tomatoes, red onion, and Kalamata olives. Drizzle the dressing over the top and gently toss to coat all the ingredients evenly. Tip: Let the salad sit for 5 minutes before serving to allow the flavors to meld together.

Step 4: Garnish and Serve

Sprinkle the chopped parsley over the top of the salad for a fresh, herby finish. Serve immediately for the best texture and flavor. This salad is best enjoyed fresh but can be refrigerated for up to 2 hours if needed.

Tips and Tricks

For those looking to take their calamari seafood salad to the next level, consider these advanced tips. First, if you’re able to source fresh calamari, it makes a world of difference in texture and taste. Second, adding a pinch of red pepper flakes to the dressing can give the salad a nice spicy kick. Third, for an extra layer of flavor, consider grilling the calamari instead of boiling it. Just be sure to keep a close eye on it, as it cooks quickly. Lastly, incorporating other seafood like shrimp or scallops can add variety and make the dish even more luxurious.

Recipe Variations

• Mediterranean Twist: Add feta cheese and cucumber for a Greek-inspired version.
• Spicy Upgrade: Include diced jalapeños or a dash of hot sauce in the dressing for heat lovers.
• Avocado Addition: Creamy avocado slices can add richness and balance the tanginess of the dressing.
• Pasta Salad: Mix in cooked pasta shells or orzo to turn it into a hearty pasta salad.
• Herb Varieties: Experiment with different herbs like dill or basil for a unique flavor profile.

Frequently Asked Questions

Can I use frozen calamari?

Absolutely! Frozen calamari works well in this recipe. Just be sure to thaw it completely and pat it dry before cooking to prevent excess water from diluting the flavors of your salad.

How long can I store the salad?

This salad is best enjoyed the day it’s made, but you can store it in the refrigerator for up to 24 hours. Keep in mind that the vegetables may soften slightly over time.

Can I make the dressing ahead of time?

Yes, the dressing can be prepared up to 3 days in advance and stored in an airtight container in the refrigerator. Just give it a good shake or whisk before using to recombine the ingredients.

Summary

This calamari seafood salad is a light, flavorful dish perfect for summer gatherings or a quick weeknight meal. With tender calamari, crisp vegetables, and a zesty dressing, it’s sure to become a favorite.