Very few dishes scream summer quite like a creamy avocado pasta salad. It’s fresh, it’s vibrant, and it’s packed with flavors that will make your taste buds dance. Perfect for picnics, potlucks, or just a lazy Sunday afternoon, this recipe is about to become your new favorite.
Why This Recipe Works
- The creamy avocado dressing is a healthier alternative to mayonnaise-based dressings, offering a rich texture without the guilt.
- It’s incredibly versatile; you can add any veggies or proteins you have on hand to make it your own.
- The lemon juice not only adds a zesty kick but also keeps the avocado from browning, ensuring your salad looks as good as it tastes.
- It’s quick and easy to prepare, making it perfect for last-minute gatherings.
- The combination of fresh herbs and garlic elevates the dish, giving it a gourmet touch.
Ingredients
- 8 oz pasta of your choice (cooked according to package instructions)
- 2 ripe avocados, peeled and pitted
- 1/4 cup fresh lemon juice
- 2 cloves garlic, minced
- 1/4 cup olive oil
- 1/2 cup cherry tomatoes, halved
- 1/4 cup red onion, finely diced
- 1/4 cup fresh cilantro, chopped
- Salt and pepper to taste
Equipment Needed
- Large pot for boiling pasta
- Colander
- Food processor or blender
- Large mixing bowl
- Measuring cups and spoons
Instructions
Step 1: Cook the Pasta
Bring a large pot of salted water to a boil. Add the pasta and cook according to the package instructions until al dente, usually about 8-10 minutes. Drain the pasta in a colander and rinse under cold water to stop the cooking process. Let it cool completely.
Step 2: Prepare the Avocado Dressing
In a food processor or blender, combine the avocados, lemon juice, garlic, and olive oil. Blend until smooth and creamy. Season with salt and pepper to taste. If the dressing is too thick, you can thin it out with a little water or more lemon juice.
Step 3: Combine the Ingredients
In a large mixing bowl, combine the cooled pasta, avocado dressing, cherry tomatoes, red onion, and cilantro. Gently toss until everything is evenly coated with the dressing. Taste and adjust the seasoning if necessary.
Step 4: Chill the Salad
Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld together. This step is crucial for achieving the best taste.
Step 5: Serve and Enjoy
Give the salad a good stir before serving. You can garnish with additional cilantro or cherry tomatoes if desired. Serve chilled and enjoy the creamy, tangy, and fresh flavors of your avocado pasta salad.
Tips and Tricks
For an extra creamy texture, you can add a tablespoon of Greek yogurt to the avocado dressing. If you’re not a fan of cilantro, parsley or basil makes a great substitute. To add a protein boost, consider tossing in some grilled chicken or shrimp. For a spicy kick, a dash of cayenne pepper or chopped jalapeños will do the trick. Always use ripe avocados for the creamiest dressing; they should yield slightly to gentle pressure.
Recipe Variations
- Add grilled corn and black beans for a Mexican-inspired twist.
- Swap the cherry tomatoes for sun-dried tomatoes for a more intense flavor.
- Incorporate cooked bacon or pancetta for a smoky, savory note.
- Use quinoa instead of pasta for a gluten-free version.
- Add some crumbled feta or goat cheese for a tangy, creamy element.
Frequently Asked Questions
Can I make this salad ahead of time?
Yes, you can prepare the salad up to a day in advance. Just keep in mind that the avocado may start to brown slightly, so it’s best to add a little extra lemon juice and store it in an airtight container in the fridge.
How long will the salad last in the fridge?
The salad is best enjoyed within 24 hours due to the avocado. After that, the texture and color may start to change, though it will still be safe to eat.
Can I freeze the avocado pasta salad?
Freezing is not recommended as the avocado and pasta will change texture significantly upon thawing, resulting in a mushy salad.
Summary
This creamy avocado pasta salad is a refreshing, healthy, and delicious dish perfect for any summer occasion. With its simple ingredients and easy preparation, it’s sure to be a hit at your next gathering.
Leave a Reply