Never let dairy restrictions keep you from enjoying a classic Caesar salad. This dairy-free Caesar dressing is so creamy and flavorful, you won’t miss the traditional ingredients. Perfect for those with dietary restrictions or anyone looking to try a healthier version of the classic.
Why This Recipe Works
- Uses creamy avocado as a base for a rich texture without dairy.
- Incorporates nutritional yeast for that cheesy flavor everyone loves in Caesar dressing.
- Balances tanginess and umami with lemon juice and capers, creating a complex flavor profile.
- Quick and easy to make, requiring no cooking and just a blender.
- Versatile enough to dress any salad, not just Caesar.
Ingredients
- 1 ripe avocado, peeled and pitted
- 2 tbsp nutritional yeast
- 1/4 cup olive oil
- 2 tbsp lemon juice
- 1 tbsp capers
- 1 clove garlic, minced
- 1/2 tsp Dijon mustard
- Salt and pepper to taste
- 1/4 cup water (adjust for desired consistency)
Equipment Needed
- Blender or food processor
- Measuring cups and spoons
- Rubber spatula
Instructions
Step 1: Prepare Your Ingredients
Gather all your ingredients and measure them out. This makes the blending process smoother and ensures you don’t forget anything. Tip: For the best flavor, use fresh lemon juice instead of bottled.
Step 2: Blend the Base
Add the avocado, nutritional yeast, olive oil, lemon juice, capers, garlic, and Dijon mustard to your blender. Blend on high until the mixture is smooth. This should take about 1 minute. Tip: If the mixture is too thick, add water one tablespoon at a time until you reach your desired consistency.
Step 3: Season to Taste
Once your dressing is smooth, taste it and add salt and pepper as needed. Blend for another 10 seconds to incorporate the seasoning. Tip: Remember, you can always add more seasoning, but you can’t take it away, so start with a little.
Step 4: Adjust Consistency
If your dressing is still too thick, add more water, one tablespoon at a time, blending after each addition until you reach the perfect consistency for drizzling over your salad.
Step 5: Serve or Store
Your dairy-free Caesar dressing is ready to use immediately. If you’re not using it right away, store it in an airtight container in the refrigerator for up to 3 days. Tip: Give it a good stir or shake before using, as it may separate slightly when stored.
Tips and Tricks
For an even creamier texture, you can substitute the water with unsweetened almond milk. If you’re a fan of anchovies in traditional Caesar dressing, try adding a couple of anchovy fillets or a teaspoon of anchovy paste to this recipe for that classic flavor. To make this dressing nut-free, ensure that any milk substitutes you use are nut-free as well. For a thicker dressing, perfect for dipping, reduce the amount of water or omit it entirely. Lastly, if you don’t have a blender, you can mash the avocado with a fork and whisk all the ingredients together vigorously for a chunkier version of the dressing.
Recipe Variations
- Add a teaspoon of smoked paprika for a smoky flavor twist.
- Incorporate a handful of fresh basil leaves for a herby version.
- For a spicy kick, blend in a small jalapeño (seeds removed).
- Use lime juice instead of lemon juice for a different citrus note.
- Add a tablespoon of tahini for a nutty flavor and extra creaminess.
Frequently Asked Questions
Can I make this dressing ahead of time?
Absolutely! This dressing can be made up to 3 days in advance. Just store it in an airtight container in the refrigerator. Remember to give it a good stir or shake before using, as it may separate slightly over time.
Is there a substitute for nutritional yeast?
If you don’t have nutritional yeast or can’t find it, you can omit it, but you’ll miss out on some of the cheesy flavor. A small amount of grated Parmesan cheese (if you’re not strictly dairy-free) or a pinch of salt can help make up for it.
How can I thin the dressing without water?
You can use any unsweetened plant-based milk, like almond or soy milk, to thin the dressing instead of water. This will also add a bit of creaminess and flavor.
Summary
This dairy-free Caesar salad dressing is a creamy, flavorful alternative to the traditional recipe, perfect for those avoiding dairy. Easy to make and versatile, it’s sure to become a staple in your kitchen.
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