Unleash the flavors of fall with this vibrant spinach salad that’s packed with texture and taste. Perfect for those who love a hearty yet healthy dish that’s as nutritious as it is delicious.
Why This Recipe Works
- The combination of fresh spinach, crunchy nuts, and sweet dried cranberries offers a perfect balance of textures and flavors.
- A homemade vinaigrette dressing elevates the salad with a tangy and sweet profile that complements the ingredients beautifully.
- Quick and easy to prepare, this salad is ideal for busy weeknights or as a show-stopping side at your next gathering.
Ingredients
- 6 cups fresh spinach, washed and dried
- 1/2 cup walnuts, toasted and chopped
- 1/4 cup dried cranberries
- 1/4 cup crumbled feta cheese
- 2 tbsp olive oil
- 1 tbsp balsamic vinegar
- 1 tsp honey
- Salt and pepper to taste
Equipment Needed
- Large salad bowl
- Small mixing bowl
- Whisk
- Measuring cups and spoons
Instructions
Step 1: Prepare the Dressing
In a small mixing bowl, whisk together the olive oil, balsamic vinegar, honey, and a pinch of salt and pepper until well combined. Taste and adjust the seasoning if necessary. This dressing is the secret to bringing all the salad components together with its perfect balance of tangy and sweet.
Step 2: Toast the Walnuts
Heat a dry skillet over medium heat and add the walnuts. Toast them for about 5 minutes, stirring frequently, until they’re fragrant and slightly golden. Be careful not to burn them, as this can introduce a bitter taste to your salad.
Step 3: Assemble the Salad
In a large salad bowl, combine the fresh spinach, toasted walnuts, dried cranberries, and crumbled feta cheese. The key here is to distribute the ingredients evenly so every bite is packed with flavor and texture.
Step 4: Dress the Salad
Drizzle the dressing over the salad just before serving. Toss gently to ensure all the ingredients are lightly coated with the dressing. This step is crucial for achieving the perfect flavor balance without making the salad soggy.
Step 5: Serve Immediately
Enjoy your fall spinach salad right away to appreciate the crispness of the spinach and the crunch of the walnuts. This salad doesn’t keep well once dressed, so it’s best served fresh.
Tips and Tricks
For an extra layer of flavor, consider adding a sprinkle of cinnamon or nutmeg to the dressing. These spices complement the fall theme beautifully. If you’re not a fan of walnuts, pecans or almonds make excellent substitutes. To save time, you can toast the nuts in advance and store them in an airtight container. Always wash and dry the spinach thoroughly to prevent the dressing from diluting. For a vegan version, omit the feta cheese or use a plant-based alternative.
Recipe Variations
- Add sliced apples or pears for a fresh, fruity twist.
- Incorporate quinoa or chickpeas for added protein and heartiness.
- Swap the balsamic vinegar for apple cider vinegar in the dressing for a different flavor profile.
- Use goat cheese instead of feta for a creamier texture.
- Add avocado slices for a boost of healthy fats and creaminess.
Frequently Asked Questions
Can I make this salad ahead of time? Yes, you can prepare the ingredients and dressing separately in advance. However, combine them only just before serving to maintain the best texture and freshness.
What can I use instead of spinach? Kale or mixed greens are great alternatives. Just ensure they’re fresh and properly prepared for the best results.
How can I make this salad more filling? Adding grilled chicken, salmon, or tofu can turn this salad into a satisfying main course with added protein.
Summary
This fall spinach salad is a delightful mix of textures and flavors, featuring fresh spinach, crunchy walnuts, sweet cranberries, and a tangy homemade dressing. It’s quick to prepare, making it perfect for any occasion.
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